Sparring is an important component in our training. While students may opt not to spar, we find it extremely beneficial to the learning process.

You can learn every technique in the book in a static setting but you won’t be able to apply them properly unless you practice those techniques during a live sparring match. Sparring is not a “fight”, sparring is a resistance based training tool that allows the student to apply the techniques and concepts they have learned into a realistic situation.

Sparring will give the student the opportunity to develop timing, reaction speed, personal game development, ability to utilize their knowledge under pressure and much more. If the student wants to develop his or her training to the higher levels, then the sparring component needs to be included. Sparring makes your training three-dimensional  and also gives it that edge needed during real life encounters.